When learning a new perspective and taking a new approach, we can integrate how to take better care of ourselves every day, live with more awareness, more choices, and more vitality. Essentially, healthy and joyful. Know where to turn is one thing, knowing how to make the right turn is a completely new life.
PATH FOR LIFE is the difference between a diet plan and a plan for how to get a healthy and nourishing relationship to food, and to yourself. This is the difference between nutrition and nourishment. My hope is for you to live a life you love.
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